1,2,3, come skip and jump with me.

This article provides resources for you and your child to discover warm up ideas, games and special activities a using a skipping rope.

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Gymtastics GymTools’ Skipping Rope Sports & Games Activity Guide is perfect for any recreational, summer camp or any physical education program. The guide offers a wide range of activities to do with a skipping rope or a long rope to incorporate within a class. This product includes station cards to set up for children see what activity is next. 
Click here to view all special activities.
The Skipping Rope Warm Up Ideas and Activity Guide is a great resource for any coach or administrator to help with the beginning of a recreational class. This warm-up activity is 15 to 18 minutes of fun focusing on aerobic/cardio, basic body movements, body positions and stretching activities all using a skipping rope. This warm up is sure to add some variety and excitement to any recreational program  Image
Our Miscellaneous Games are fun and energetic group activities, which are designed to keep children active using long ropes and skipping ropes. The activities described in this guide are perfect for instructors to use during classes, summer camps or birthday parties.Our games are designed for parents, teachers or coaches to help enhance any children’s program. Each game outlines how to play, rules, game duration, variations of game, number of players, equipment needed, game skills, benefits and difficulty.

 

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