(Type: PDF, Pages: 33)
Form, Fitness, Flexibility Test Station Cards
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This package contains 32 professionally illustrated fitness, flexibility and form station cards.
These professionally designed illustrations are proven to help visually assist the athlete though the positions and progressions of each fitness test activity by placing a visual card at each station within a circuit. These visual cards are guaranteed to help any instructor enhance their program.
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Visual Aids, Station Cards, Pre-Competitive