Parent and Tot Class Feature Focus skills: Tripod Balance, Multiple Rolls, Review Cartwheels and Exercise Flexibility and Conditioning Stations. Get healthy, Get Fit, Get Physical! Whew! What a fun Workout! This lesson offers many pictures and ideas to use in any gym to promote being strong and fit. Let¹s use all our muscles on Muscle Day! Some of the creative theme day activities include conditioning and stretching sticker sheets & stamp stations and of course one of the favourite activities the Tug O¹ War game.

This is a professionally designed and fully illustrated lesson plan that is age appropriate and easy to follow. All of our plans come complete with a class format outline, feature body positions as well as flexibility & conditioning exercises. They also include activities for rhythm & dance, sport & ball handling and social group circle time. You will find valuable teaching tips throughout the plan as well as detailed notes to coach. Our proven theme day lesson plans are guaranteed to help any instructor enhance their program.

Included In This Download

Muscle Day Lesson Plan, Beginner (2-3.5 years)

(Type: PDF, Pages: 3)

Beginner Class Format

(Type: PDF, Pages: 1)