Parent and Tot Class Feature Movement Themes: Muscle Activation, Strong, stretch and upside down and exercise. Get healthy, Get Fit, Get Physical! Whew! What a fun Workout! J This lesson offers many pictures and ideas to use in any gym to promote being strong and fit. This lesson plan highlights Tug-O-War, body positions, conditioning and stretching activities.

This is a professionally designed and fully illustrated lesson plan that is age appropriate and easy to follow. All of our plans come complete with a class format outline, feature body positions as well as flexibility & conditioning exercises. They also include activities for rhythm & dance, sport & ball handling and social group circle time. You will find valuable teaching tips throughout the plan as well as detailed notes to coach. Our proven theme day lesson plans are guaranteed to help any instructor enhance their program.

Included In This Download

Muscle Day Lesson Plan, Introductory (18-30 months)

(Type: PDF, Pages: 3)

Introductory Class Format

(Type: PDF, Pages: 1)