Pre-School Class Feature Focus Skills: Tripod Balance, Headstands, Multiple Rolls, Review Cartwheels, Exercise Stations, Flexibility and Conditioning. Be sure to bring all of your strong muscles for Muscle Day. Get healthy, Get Fit, Get Physical! Whew! What a fun Workout! J This lesson offers many pictures and ideas to use in any gym to promote being strong and fit. Let's use all our muscles on Muscle Day! Some of the creative theme day activities include conditioning and stretching sticker sheets & stamp stations and of course one of the favourite activities the Tug-O-War game.

This is a professionally designed and fully illustrated lesson plan that is age appropriate and easy to follow. All of our plans come complete with a class format outline, feature skills, body positions as well as flexibility & conditioning exercises that compliment the focus skills. They also include activities for rhythm & dance, sport & ball handling skills and social group games and activities. You will find valuable teaching tips throughout the plan as well as detailed notes to coach. Our proven theme day lesson plans are guaranteed to help any instructor enhance their program.

Included In This Download

Muscle Day Lesson Plan, Intermediate/Advanced (3.5-5 years)

(Type: PDF, Pages: 4)

Intermediate & Advanced Class Format

(Type: PDF, Pages: 1)