(Type: PDF, Pages: 8)
Summer Camps >
Summer Camp Warm Up Package
Also Available In:
Extreme Team Theme Summer Camp 5 Day Package
900 Credits
700 Credits
Spectacular Sports Summer Camp 5 Day Package
900 Credits
700 Credits
Over 8 individual warm up exercises and ideas. The Basic General Warm Up is a great resource for any coach or administrator to help with the beginning of a summer camp, physical education class, recreational class or to get any athletes heart pumping with cardio activities and some basic stretching.
This warm-up activity is 15 to 18 minutes of fun focusing on aerobic/cardio, basic body movements, body positions and stretching activities. This warm up is sure to add some variety and excitement to any physical program
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Tags:
recreational, Summer Camp, Warm Up Activities, Fitness/Form/Flexibility
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